high cadence warm up

Ryan Adams at the Crystal Ballroom August 12th Dear God somebody go with me! Does nobody else recognize the importance of this event!??! collapse exhausted. I went book shopping today after i finished The Immortal Class a book about Bicycle Messengers that was quite interesting. Mo and I bought "Created in darkness by troubled Americans " a short story collection culled from the pages of McSweeny's. Last Exit To Brooklyn By Hubert Selby Jr which was the basis for requiem for a dream and White Teeth by Zadie Smith which I've heard good things about. It feels good to be reading again i would love any book suggestions that anyone would have the urge to submit. Ps I bought a new bike while on vacation in wisconsin a Scott Speedster S4. Holy Shit it is fast.

The Go! Team - Thunder, Lightening, Strike
Fucking Awesome very diverse and original Upbeat dancy type type fun goodness blah blah blah..

The Decemberists - The Tain EP Pass: zades
Epic song cyclce appropriatley enough based on a 19th(?) century scottish epic poem

The Sex Pistols - Never Mind The Bollocks
One proper album was all it took for them to become the most popular/influential punk group of all time

Kill Bill Volume 1 & 2 Soundtracks
Once again a near perfect from Quientin with a little help from wu-tangs The RZA. Check out nancy sinatra's stand out "bang bang" on the first volume

Conor Oberst & Britt Daniel - Home IV Split Ep
Bright Eye's Oberst Teamed with Spoon's Daniel to make the strongest Home collaboration and includes some of Oberst 's stongest work ever Check tracks 1, 2 & 4. You'll see.

Ennio Morricone - Film Music 1966-1987
This is the way movies are supposed sound.